Healing Fascia Level 1

First level

Meditation Chakra breathing. (Osho’s active breathing meditation)

Gaining an understanding of the importance of breath work for trauma release with guest teacher and expert of The Breathwork, coach and cofounder “Gewijde reis” Tanya Faber.

Learning basics, releasing the superficial layers while using breathwork together with deep tissue massage and fascia release throughout the whole body (we teach you to touch the whole body).

Understanding how fascia is designed and wired.

Learning to locate energy blocks in the fascia and how to release this tension in the more superficial layers by keeping a certain pressure so that client can release tension by breathing slowly, unwinding (stretching) and at the same time melting the toxic waste in the fascia layers.

Understanding emotional holding patterns in the body-mind. And hold space to release this safely.

Using body reading and interviews to understand how and where a client holds tension.

Learn to locate tension and the reason why it is held. How to melt tension and learn to feel the body releasing it.

Understanding our nervous system and learn how to work with it.

Rehearsal weekend by Michel (mandatory) (Almere 17-18 jan)

Duration: 7 days (27-10 – 2-11 2025)
Practice weekend: 17-18 jan 2026
Trainers: Roland, Tanya Faber and Michel Bik
Location: Alkmaar